* CFH *

2017 CrossFit Hermitage Intramural Open | Five-Week Competition
February 27, March 4, 11, 18, 25 (+cookout on 3/25)
Heats will s
tart at 9 a.m. (ish) each Saturday
​

Who: All athletes (beginner or experienced) who want to test their skills.

What: Annual world-wide competition spread over FIVE WEEKS. CrossFit HQ announces the workouts each Thursday night & we complete the workouts at the gym on Saturdays.  

When: Every Saturday from February 25 - March 25 (+cookout on March 25).

Where: CrossFit Hermitage | 3522 Central Pike, Suite 205, Hermitage, TN 37076

Cost: $20/person to HQ or to CFH (+$20 if you want a t-shirt...see image below)

Notes of Interest:
  • You can register with HQ and have the ability to submit your scores online to see how you stack up with other athletes around the world (but you have to do the workouts EXACTLY as they're written for the RX or Scaled options). REGISTER HERE then finish the registration below.
  • OR...you can register with us here at CFH and you'll have the option to choose the right level for you each week (RX, Scaled, More Scaled, Uber Scaled).
  • Either way, you do not have to select "RX" or "Scaled" during registration. You can make that choice for EACH workout as it shows up each week. NOTE: Scaled options will be always be placed below RX options each week on the scoring grid.
  • T-shirts will be ordered AS LONG AS we have enough interest. We can't get shirts for $20 if they are only printing a few of them.

MARK YOUR CALENDARS:
  • Draft party to pick teams: Friday, February 10 at 7pm...then maybe we all head to JB's Pour House for a beer and a little social hour?
  • ONE viewing party on Thursday night Feb 23. We'll have 5pm & 6pm class then 7pm viewing party to watch HQ announce the workout + see some big time athletes complete them (no 7pm SWEAT class that night).
  • If you want to DO the workout that night immediately following the announcement, check the box below when you register.
  • Saturday mornings Feb 25 - March 25, we'll have 8am classes, then heats will start at 9am (no 9am classes). INVITE your friends & family! Crowds & cheers are what help make this a great event.
  • ​Cookout after the Open workouts wrap up on Saturday, March 25.

Tank, Short Sleeve, or Long Sleeve:

Picture

    SUBMIT THIS FORM BEFORE February 3!

Submit
Registered Athletes with CrossFit HQ:
Alexie Smith
Chris Davidson
Chris Shepard
Manda Patrick
Steve Greenwood
Taylor Greene

Registered Athletes with CFH only:
Aaron Joyce
Amanda Fox
Andy Gwinn
Crystal Bishop
Emily McBurney
Gabby Mell
Gina Furrey
Holly Jones
Jennifer Dorsett
Jeremy Faircloth
Lincoln Tramel
Michael Bergmann
Mike Hobkirk
Nicolle Wolken
Xan Key

Judging only:
Darlene Oliver
Erin Clugston
Jason Pepin
Kayleigh Wettstein
Leigh Ann Pepin
Tara Davis
Zack Stroud