CrossFit Training for Hermitage, Donelson, and Nashville, TN

Who: All athletes (beginner or experienced) who want to test their skills.

What: Annual world-wide competition spread over THREE WEEKS. CrossFit Home Office announces the workouts each Thursday night & we complete the workouts at the gym on Saturdays.

When: Each Saturday from March 13-27

Where: CrossFit Hermitage | 3524 Central Pike, Suite 302, Hermitage, TN 37076

Cost: $20/person to HQ or to CFH (+$20 if you want a t-shirt)

Notes of Interest:

You can register with HQ and have the ability to submit your scores online to see how you stack up with other athletes around the world (but you have to do the workouts EXACTLY as they're written for the RX or Scaled options). REGISTER HERE then finish the registration below.
OR...you can register with us here at CFH and you'll have the option to choose the right level for you each week (RX, Scaled, More Scaled, Uber Scaled).
Either way, you do not have to select "RX" or "Scaled" during registration. You can make that choice for EACH workout as it shows up each week.
T-shirts will be ordered AS LONG AS we have enough interest. We can't get shirts for $20 if they are only printing a few of them.

MARK YOUR CALENDARS:

SATURDAYS March 13, 20, and 27. There will be NO regular classes on those days. We'll open the doors with plenty of time for warm-ups, then we'll run through heats to tackle the workouts.
Potluck Party after the Open workouts wrap up on Saturday, March 27!

2021 CrossFit Hermitage Intramural Open
Three-Week Competition [March 13, 20, and 27]
Heats will start at 9a.m.(ish) each Saturday

SUBMIT THIS FORM BEFORE March 1

2021 CrossFit Hermitage Intramural OpenThree-Week Competition [March 13, 20, and 27]Heats will start at 9a.m.(ish) each Saturday​

SUBMIT THIS FORM BEFORE March 1

2021 CrossFit Hermitage Intramural Open
Three-Week Competition [March 13, 20, and 27]
Heats will start at 9a.m.(ish) each Saturday