​***OPEN PREP CLINICS***

We’re hosting THREE different Open-prep Clinics for you guys this year! Attend one or join us for all three - either way, you’ll get personal attention, improve your skills, and might hit a personal best before the Open even begins. 😲

It's always an option to schedule a skill session or personal training with our coaching team...but clinics are a great way to save money and have fun with a small group while still getting the personal attention you need.

​Pick ONE or all THREE below, and use these sessions to prep for the Open and/or work toward your 2025 goals!​

Clinic #1: Pull-ups and T2B with Coach Alexie at 2pm on Saturday, January 25
Clinic #2: Moving Odd/Heavy Objects with Coach Jesse at 11am on Saturday, February 1
Clinic #3: Rowing and Jump Rope with Coach Alexie at 2pm on Saturday, February 8

These clinics are an EXCELLENT way to learn the skills, drills, and proper progressions *for you* to get to the next level....whether that means getting your first-ever pull-up or toes-to-bar or double under OR stringing these moves together and becoming more efficient OR getting more comfortable with the sandbag, the yokes, and even infrequent moves like the KB Snatch.

Don’t have any of these moves yet? That's okay - beginners are welcome! 
Coach Alexie & Coach Jesse will teach the foundational body positions and include plenty of drills for all levels in the group.👊 
They'll drop some knowledge bombs *specific to you*....and...oh look...just in time to help you prep for the OPEN (or crush your 2025 goals)!

If you're struggling to RX workouts because of pull-ups or T2B...or you're ready to finally master the jump rope so it's not the hardest part of the workout...or you want to learn better bracing and breathing for heavy movements....AND you want to have a blast learning how...you gotta sign up today!

Space is limited in each clinic! Register below and secure your spot today.

    MEMBERS:
    Use the calendar links below to sign up for a specific clinic through ZenPlanner...OR...fill out this form to save money and register for all 3 clinics.

Non-members are welcome! Use the buttons below to sign up for a specific clinic...OR...save money and register for all 3 with the blue "bundle" button!