"Double Trouble" Partner Competition at CFH
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Who: All athletes (beginner or experienced) who want to test their skills in a local competition. What: In-house partner competition that provides the chance to compete with friends on your 'home turf'. When: Saturday, June 14, 2025 Where: CrossFit Hermitage | 3524 Central Pike, Suite 302, Hermitage, TN 37076 Cost: $45/person Notes of Interest:
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MINIMUM REQUIREMENTS TO CONSIDER:
We're not running separate RX and Scaled divisions. Instead, we'll adjust the details for each event so it's "equally difficult" for all involved. 🥸 Here are a few things to practice before comp day. Single-leg jumping pull-ups Math Reverse Singles Pinch-grip plate carries Spelling Shuttle Runs Balance It will be DIFFICULT with a splash of WEIRD and a ton of FUN no matter how you're pairing up and/or which workout option you choose on game day - it's a COMPETITION. LET'S GOOO!!! |