"I used to think of CrossFit as a crazy group of folks who only showed up at Dragon Boat races and Tough Mudders. Thanks to the CrossFit Hermitage coaches and crew, I understand that we're MORE than a gym. I'm PROUD to be part of the CFH family; I'm stronger than I've ever been; and I have plenty of headroom to see more progress." -Ben H.
"CrossFit Hermitage is an awesome place if you want to get serious about your health. The coaches, community, and program is geared for everyone so don't let the word 'CrossFit' intimidate you. Just get in here!" - Drew K.
"My wife and I decided to sign up after CrossFit Hermitage came highly recommended from a friend. We saw more results & got more information from the coaches in our first 6 weeks than we had from several years of going to other gyms and trainers." - William B.
"I love it! Every class is challenging and you learn how to work hard (the right way). I had a break in my fitness routine, but CrossFit Hermitage got me back on track and I'm feeling better than ever! Best coaches!!" - Aga S.
"Without a doubt, joining CrossFit Hermitage has been the smartest decision I've ever made for my health. The coaches here motivate and coach in a way that EVERYONE can relate to and get excited about! I sing CFH praises everywhere I go." - Holland G.
Tired of the same old workout? Tired of your cardio time on the treadmill followed by the routine of bicep curls and leg extensions? Tired of not seeing the results you want? We can change that for you. Just stop by to watch a class, ask us any questions you'd like, and see what we're all about!
From moving groceries and playing with your grandkids to chasing bad guys and entering a collapsed building...from weekend warriors to elite athletes, our goal at CrossFit Hermitage is to make you fit enough for any of life's infinite random possibilities, and have a great time doing so. Functional training is for everyone...no matter your age, current fitness level, or training background.
Your time with us is like personal training in a group environment. That's right, you'll receive personal attention every single day you walk through our doors. TOGETHER, we'll warm up, review today's moves, and knock out a great workout to help you reach your goals.
Our class atmosphere means you’re working right next to the other members so you're pushing each other just as hard as you're pushing yourself, and the coaching you will receive is supportive and encouraging. As a member of our CrossFit Hermitage family, you will learn new skills you never thought were possible and you will gain/keep/restore functionality in your life.
We invite you to join the CrossFit Hermitage community. We invite you to come achieve more than you ever thought you could. We invite you to be a better you!
Want more info? Submit the form below & we'll connect with you ASAP.
Take a moment to check out the CrossFit Journal for a ton of great information...