Our #CFHKids program was created as a FUN way to encourage children to learn about fitness and incorporate it into their daily life. Healthy living requires that children run, lift, jump, push, pull and throw effectively and safely.  Sign up today and set your child on the road to a lifelong love of fitness.
What You Get:
  • Small class sizes and personal attention from our certified and experienced Kids Coaches
  • Structured classes with a warm-up, skill development, smart workout and stretches
  • Individualized attention & scaling so each child is coached at their own level (which means they are properly challenged AND rewarded during every class)
  • Your child will learn the basics of body control and safe exercise, which leads to actually being excited about fitness
  • Aside from the physical benefits, our program includes lessons on sportsmanship, teamwork, self-discipline, listening skills and manners

When: Every Tuesday & Thursday from 6pm - 7pm | September 19 - October 26, 2017

Ages: 5 years old - 15 years old

Where: CrossFit Hermitage | 3522 Central Pike, Suite 205, Hermitage, TN 37076

Cost: $99 for the entire 6-week program ($75 each additional sibling)

LIMITED SPOTS AVAILABLE!
We keep the class sizes small so your child gets the personal attention he or she needs to be successful.
"They loved Coach Jay and Coach Leigh! [My kids both] loved the days they did things like flipping tires and pulling stuff. They were both so excited about doing pullups; I heard about it for days!  I think they loved the challenge of every class."
"They liked the concept of competing with themselves rather than against others in class.  They really enjoyed the variety of each class."
"Your program was a great compliment and addition to the self-confidence, self-empowerment and valuable power we try to teach them every day."