OLY CLINIC with Coach Omar

Raise your hand if you could use a little fine tuning in the Oly department. 🙋🙋‍♀️🙋‍♂️ Coach Omar is running a Clinic (Snatch + Clean & Jerk) on Saturday, July 20 at 11am. Check it out!

**Details & registration link below**

Who:
CFH Members only | Maximum 10 spots (so you get TONS of personal coaching and attention)

What:
Spend time working on form, technique, and drills + a personal breakdown of YOUR setup, pull, and receiving position.
Knowledge bombs galore!

When:
11:00am on Saturday, July 20

Where:
CrossFit Hermitage
3524 Central Pike, Suite 302, Hermitage, TN 37076

Cost:
Early bird pricing = $25/person through Wednesday, July 10.
***Bundle discount = $20/clinic if you plan to attend BOTH Clinics on July 20 *** (Check out the BackClinic here)

After July 10, pricing is $30/person ($50 for both clinics)
DEADLINE to register = NOON on Thursday, July 18

Whether you're new to Olympic Lifting or just need some extra time and attention to fine tune the details...this is the clinic for you! We'll focus on form, technique, bracing, and movement patterns.
LET'S GOOOO!​

    REGISTRATION FOR COACH OMAR'S OLY CLINIC ONLY

    This Clinic is $25/person.
    By submitting this form, I authorize CrossFit Hermitage to charge my account this one-time registration fee.

    BUNDLE REGISTRATION FOR BOTH CLINICS

    I'M CHOOSING THE BUNDLE PRICING!
    By submitting this form, I authorize CrossFit Hermitage to charge my account $40 for BOTH registrations (Oly Clinic at 11am + "Fix Your Back" Clinic at 1pm)