2023 CrossFit Hermitage Intramural Open
Three-Week Competition [Feb 18, Feb 25, Mar 4]
Heats will start at 9a.m.(ish) each Saturday
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Who: All athletes (beginner or experienced) who want to test their skills.

What: Annual world-wide competition spread over THREE WEEKS. CrossFit Home Office announces the workouts each Thursday & we complete the workouts at the gym on Saturdays.

When: Each Saturday from February 18 - March 4

Where: CrossFit Hermitage | 3524 Central Pike, Suite 302, Hermitage, TN 37076

Cost: $20/person to CFH or to HQ (+$20 if you want a t-shirt)

Notes of Interest:

• You have two registration options. Either way, you MUST register with us using the form below if you want to participate.
  1. Register only with CFH - you'll have the option to choose the right level each week (RX, Scaled, More Scaled, Uber Scaled) based on your abilities, how you feel, your goals, etc.
  2.  Register with CFH...AND...register with HQ if you want to submit your scores to the online leaderboard. If you register with HQ, you must complete the workouts EXACTLY as they're written for the RX or Scaled options. You may not scale below the HQ scaled option. REGISTER HERE then finish your CFH registration below.
• You do not have to select "RX" or "Scaled" during registration. You can make that choice for EACH workout as it shows up each week. 
• T-shirts will be ordered AS LONG AS we have enough interest. We can't get shirts for $20 if they are only printing a few of them.

MARK YOUR CALENDARS:

• SATURDAYS February 18 + February 25 + March 4. There will be NO regular classes on those days. We'll open the doors with plenty of time for warm-ups, then we'll run through heats to tackle the workouts. 
• ​Potluck Party after the Open workouts wrap up on Saturday, March 4!

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Registered Athletes:
Alexie Smith
Austin Lauritsen
Dan Robison
Dayton Bobbitt
Duncan Vinje
​Dustin Markanich
Eric Berner
Jamal Anderson
Jamal Bias
Jarel Jackson
​Jeric Arpon
Jesse Bates
Justin Day
Michael Bergmann
​Michael McCracken
​Naga Havapnor
Nate Morris
Quentin Peters
Steve Greenwood
Tom Forbes
Tony Boyd

Anica Jones
Courtney Berner
Darlene Oliver
Emily Elliott
Gabi Stone
​Jessica Boehm
Jessica Boyd​
Karen Rinas
Katie Lilley
​Kayleigh Wettstein
Kazuri Arai
​Keri Potter
​Laura Bobbitt
Laura Johnson
Lauren Wallick
Leigh Bentley
Megan Lilley
Megan Neiman​
Meghann Garner

JUDGING ONLY:
Brittany Mahtook
​Linda Bain

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NOTE: this list is manually updated as we process registrations (not automatically when you submit)