* CFH *
We are THRILLED to take our nutrition and lifestyle coaching online through Precision Nutrition ProCoach and we love that you want to be part of this amazing next step!
  • This is an awesome curriculum and plan that really aligns with our beliefs and what we’ve been teaching you guys already.
  • It's truly a curriculum….more than just information…more than just habits….more than just an online tool. You are getting access to an actual curriculum that follows a strategic (and proven) progression for learning, engagement, and development. Bottom line: SOLID GAME PLAN that works!
  • You get daily accountability (but nothing overwhelming – just a few minutes each day).
  • Over time, you'll create an “owner’s manual” for yourself and really dig into what works and doesn’t work for you...which puts YOU in control.
  • You get lessons to read, habits to follow (in a specific order), ways to record your progress, and certain ‘practice moments’ along the way.
  • We're here to help, guide, support, answer your questions, and coach you step-by-step through this journey.

Even more...men & women have different triggers, different ways of thinking and processing information, and different mindset shifts that occur on different paths...so even though we’re all following the same baseline curriculum….the message is delivered a little differently for men vs women to help drive us forward, given the way our brains work! #bonus

Current CFH Member

We're already helping you along your fitness journey and we've talked about the importance of nutrition before.
You know it's time to take the next step and really, truly, finally build a better overall picture for your future.
We want to make this as easy as possible to get you rolling....how about a dollar a day?

Current CFHer "Plus One"

It's important to have the right support system in place, so if this is something you and your "plus one" want to do together, we welcome it!

Please note: your spouse, partner, sibling, friend, etc does NOT have to be a CFH member...but this is a joint payment that must come from one account.​

Not a Current Member

Not ready for the workout portion of this whole "better life" thing...but you know you need help with nutrition? Maybe you already workout somewhere else, but you still need some accountability? Tired of the yo-yo routine & ready to finally get some answers? ​This is the plan for you! It's a simple click that could very well be the best thing you've ever done for yourself.
$30/month
$90/month
$120/month

3 THINGS - NEED TO KNOW!
  1. No matter what/when/how/why you sign up, every single person starts the program on that following Monday...no matter what. This can’t be changed. If you register on a Wednesday....you'll start the following Monday. If you register on a Saturday...you'll start the following Monday. If you register on a Monday...you'll start the following Monday.
  2. Invite a partner to join you! It's always better with some extra support...but please know the ONLY way to put you & your "plus one" together in the program and match up your habits, focus for the week, etc...is to sign up in the same week (thus starting together the following Monday). Otherwise, we would have to literally delete you and start over...and who wants that?
  3. This is built out as a 1-year program; it's really powerful and can be truly life changing (think about it…if over the last year you had done 1 small thing every day (heck, even once a week) that helped you get closer to your goal….where would you be today?)...but the commitment you're making today is for THREE MONTHS. After 90 days of setting the right foundation, building the right habits, and making some fantastic realizations and mindset shifts...you decide your next steps. If you want to stop, just let us know. Otherwise, we'll keep you in the program so you can keep seeing results and building a better life.
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Still have questions? Cool - we'd love to talk!
Grab our contact info at the top of the page and reach out to us today!