No-Crust Quiche (aka Egg Brownies) | Click HERE for the PDF file

Ingredients:
  • Eggs
  • Carrots
  • Zucchini
  • Salt & Pepper
  • Optional: Rosemary & Sage
Paleo MexiMelt | Click HERE for the PDF file

Ingredients:
  • 1 lb. Ground beef + 1 lb. Italian sausage
  • 5 Large Carrots + 2 Zucchini
  • Chili Powder, Garlic Powder, Ground Cumin, and Paprika
  • Cooking oil
  • Optional: Egg
"Pepin Chili" | Click HERE for the PDF file

Ingredients:
  • 1 lb. Ground beef + 1 lb. Mild Italian sausage
  • 1 can Original Rotel + 1 large can Crushed Tomatoes
  • Chili Powder, Ground Cumin, and Cinnamon
  • Small yellow onion + green pepper
Delicious Paleo Muffins | Click HERE for the PDF file

Ingredients:
  • 2 1/2 cups almond flour
  • 1 TBSP cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 2 cups grated carrots
  • 1 large apple (peeled, cored, and grated)
  • 1 cup shredded unsweetened coconut
  • 1 cup raisins
  • 3 large eggs
  • 2 TBSP honey (optional)
  • 1/2 cup melted coconut oil or avocado oil
  • 1 tsp vanilla extract
Paleo Banana Pudding AND Chia Seed Pudding | Click HERE for the PDF file

Ingredients:
  • Bananas, canned coconut milk, chia seeds, vanilla extract


Ingredients:
    • Coconut milk, chia seeds, vanilla extract, honey (optional)
Paleo Pancakes | Click HERE for the PDF file

Ingredients:
    • Eggs
    • Unsweetened Apple Sauce & Nut butter
    • Cinnamon & Vanilla Extract
Butternut Squash & Chicken Soup | Click HERE for the PDF file

Ingredients:
  • Butternut squash, celery, onion, carrots, & garlic cloves
  • Rotisserie Chicken & Chicken/vegetable broth
  • Salt, pepper, sage, thyme
Spinach & Scallops | Click HERE for the PDF file

Ingredients:
  • Sea Scallops, Spinach
  • Garlic, Shallots, Salt & Pepper
  • Coconut Oil
Chocolate-Dipped Banana Sandwiches | Click HERE for the PDF file

Ingredients:
  • Bananas
  • Almond Butter
  • Unsweetened Baking Chocolate Bar (100% Cacao)
Croc-Pot Roast | Click HERE for the PDF file

Ingredients:
  • Roast
  • Veggies: carrots, celery, mushrooms, onions
  • Lipton Onion Soup Mix
New Recipe Coming Soon | Click HERE for the PDF file