THIS IS IT! Today's the day we get to see your beautiful faces and introduce many of you to the wonderfully supportive CrossFit Hermitage family.
Who knows? Months from now you might look back and realize that TODAY was the turning point for building a better life. Think about that.
RSVPs should be in, but we could squeeze a few last-minute ladies into the mix if you hurry! Grab your best gal pal, and come over for a fun (and totally scalable) workout...then have a little wine and do some shopping with Athleta, Rodan+Fields, Stella & Dot, DoTerra, and Younique! CAN'T WAIT!
Today's regular class: Floor Press then an EMOM Circuit of Power Cleans, KB Swings, and Lunges
SCHEDULE REMINDER:
Special event at 6pm Tonight (no regular class)
Regular classes tomorrow at 8am and 9am
CLOSED 6/29 - 7/4
Who knows? Months from now you might look back and realize that TODAY was the turning point for building a better life. Think about that.
RSVPs should be in, but we could squeeze a few last-minute ladies into the mix if you hurry! Grab your best gal pal, and come over for a fun (and totally scalable) workout...then have a little wine and do some shopping with Athleta, Rodan+Fields, Stella & Dot, DoTerra, and Younique! CAN'T WAIT!
Today's regular class: Floor Press then an EMOM Circuit of Power Cleans, KB Swings, and Lunges
SCHEDULE REMINDER:
Special event at 6pm Tonight (no regular class)
Regular classes tomorrow at 8am and 9am
CLOSED 6/29 - 7/4
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