Monday, August 5

Please help us send HAPPY BIRTHDAY wishes to soon-to-be momma, Heidi Jenks, today!
A few reminders:

• Bring cash for eggs tonight; Khristin and her family will arrive around 5:30  p.m.
• No more 7 p.m. class on Monday nights; we will continue the 7 p.m. classes on Tuesday and Thursdays.
• Our next 101 program starts tonight, so be sure to say hello to the new faces as they arrive.
  

Strength: Cleans

Conditioning:
3 Rounds
12 Power Cleans (135/85#)
Run 400m
10 HSPU

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