
Work through as much of this list as you can in 10 minutes.
30 Snatch (75/45#)
30 Snatch (135/75#)
30 Snatch (165/100#)
AMRAP Snatch (210/120#)
Check out this video showing movement standards and see if you can pick up a thing or two about your strategy for the day.
3...2...1...GO!