| Here's a quick recap of our fantastic "Barbells for Boobs" event earlier this month. THANK YOU AGAIN for helping us raise more than $2,700 for this great organization! We are so proud be surrounded by such kind-hearted people on a regular basis. Strength: Tempo Front Squats Conditioning: "The Shredder" (from 3-3-15) Row 60 calories 50 KB Swings 40 Thrusters (65/35#) 30 Wall Ball (20/14#) 20 Burpees to Cage 10 V-ups |