Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5 a.m.	5 a.m.	5 a.m.		5 a.m.	8 a.m. & 9:30 a.m. All Athletes MUST register for classes through your ZenPlanner app.
6:30 a.m.	6:30 a.m.			6:30 a.m.
9:30 a.m.	9:30 a.m.	9:30 a.m.	9:30 a.m.	9:30 a.m.
5 p.m.	5 p.m.	5 p.m.	5 p.m.
6:30 p.m.	6:30 p.m.	6:30 p.m.	6:30 p.m.	6:30 p.m.

Let us know if you're interested in a different class time (e.g., Noon; 3 p.m.; etc). We'll keep up with the requests
and open a new class time when there are enough attendees.

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PERSONAL TRAINING:

Personal training sessions and 30-minute Skill Sessions are available depending on your needs. Click HERE to see options and rates.
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TRAVELING CROSSFITTERS:

We love our CrossFit family, near and far...but we currently DO NOT have room for drop-ins. Sorry!
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INCLEMENT WEATHER POLICY:

As most of you know, the chance of rain, sleet, or snow in Nashville simply freaks people out.  Never mind Snowbird or school closings; we will stick to our normal schedule of classes unless the roads to the gym are unsafe. If we need to cancel a class, we will post on our Facebook Page as SOON as we make that decision.