LOOK AT THIS! Your Facebook check-ins have done some real magic this month - together (with other gyms) we've provided more than 38,000 hours of care for shelter animals & we're not even through the full month yet. Keep it going!
It's another Friday Funday today! That means the workout is....well....whatever YOU need it to be.
Want to practice skills for the Open? Go for it.
Want to re-test a previous Open workout or maybe a benchmark workout? Do it.
Feeling froggy & ready to hit a heavy lift? Lock it in.
It's another Friday Funday today! That means the workout is....well....whatever YOU need it to be.
Want to practice skills for the Open? Go for it.
Want to re-test a previous Open workout or maybe a benchmark workout? Do it.
Feeling froggy & ready to hit a heavy lift? Lock it in.
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