It's time to place our next order of PROGENEX products. If you'd like to order a specific flavor, or you want to try a new product (pre-workout drink, recovery protein powder, etc) let us know this week and we'll include it in the order so you can save shipping costs.
If you don't know about PROGENEX yet, go HERE and click the "learn more" option for each product to see what it can do for your recovery, sleep, performance, and muscle mass. We choose to partner with PROGENEX because we feel strongly about their products and we've seen amazing results produced throughout the CrossFit community.
Strength: RDLs
Conditioning:
12-9-6-3 Back Squats with increased weight each round
Two 50' Offset Waiter Walks after each set of Back Squats
If you don't know about PROGENEX yet, go HERE and click the "learn more" option for each product to see what it can do for your recovery, sleep, performance, and muscle mass. We choose to partner with PROGENEX because we feel strongly about their products and we've seen amazing results produced throughout the CrossFit community.
Strength: RDLs
Conditioning:
12-9-6-3 Back Squats with increased weight each round
Two 50' Offset Waiter Walks after each set of Back Squats
RSS Feed