![Picture](/uploads/9/4/4/6/9446651/5207208.png?274)
REMINDER: we have a big-but-fun competition going on for the next 5 weekends. Swing by a little after 9am each Saturday to say hello, check us out, help us cheer, and meet some awesome people. Everyone is welcome!
Strength:
Back Squats
Conditioning:
Mobility work today