We've received some pretty positive feedback about the programming changes, so we'll stick with it through the Open before we make any other changes and add even more fun stuff tot he mix. We're really happy you guys are having fun and enjoying the switch-up!
On that note, we apologize that a few classes have run 3-4 minutes over lately as we work through these changes and figure out the right timing of things. We always want to be respectful of your time.
Conditioning:
5 Rounds, each for time
200 Singles
12 Alternating Pistols
12 Pull-ups
:90 Rest
We'll wrap up with Offset Waiter Walks and T2B
On that note, we apologize that a few classes have run 3-4 minutes over lately as we work through these changes and figure out the right timing of things. We always want to be respectful of your time.
Conditioning:
5 Rounds, each for time
200 Singles
12 Alternating Pistols
12 Pull-ups
:90 Rest
We'll wrap up with Offset Waiter Walks and T2B
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