Please help us send big HAPPY BIRTHDAY wishes to Emilie today!
Don't forget to sign up for your meat or veggie CSA TODAY if you want to participate in one of the programs. Deliveries will begin later this month.
Strength:
Push Press
Conditioning:
For time, complete the following
100 Jumping Jacks
75 Squats
50 Push-ups
25 Burpees
Don't forget to sign up for your meat or veggie CSA TODAY if you want to participate in one of the programs. Deliveries will begin later this month.
Strength:
Push Press
Conditioning:
For time, complete the following
100 Jumping Jacks
75 Squats
50 Push-ups
25 Burpees
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