Registration is now OPEN for our BootCamp 615 program starting on October 8!
Now if you’re someone who wants to
-lose weight
-feel great
-be supported
-learn more about fitness
-and look AMAZING
then give me a call at 615-496-4080 and we’ll see if our program is right for you!
Each of our BootCamp 615 programs are capped for smaller & more personal interactions, so if you want to find out more...give me a buzz or post a comment on our Facebook Page and we'll chat!
---> www.BootCamp615.com <---
Today's CrossFit Workout:
Strength: Floor Press
Conditioning:
5 Rounds:
5 Power Cleans (135/95#)
10 Front-rack Reverse Lunges
15 Over-bar Burpees
*compare to 12-17-14
Now if you’re someone who wants to
-lose weight
-feel great
-be supported
-learn more about fitness
-and look AMAZING
then give me a call at 615-496-4080 and we’ll see if our program is right for you!
Each of our BootCamp 615 programs are capped for smaller & more personal interactions, so if you want to find out more...give me a buzz or post a comment on our Facebook Page and we'll chat!
---> www.BootCamp615.com <---
Today's CrossFit Workout:
Strength: Floor Press
Conditioning:
5 Rounds:
5 Power Cleans (135/95#)
10 Front-rack Reverse Lunges
15 Over-bar Burpees
*compare to 12-17-14
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