Kick-off Event. The 6 week journey to a happier, fitter, healthier you. Graduation Day.
It’s our Proven Results System that’s guaranteed to finally deliver you the results you’ve been searching for.
But did you know that our 6-week BootCamp 615 program is actually just the start of the healthiest chapter of your life?
The tools we teach in every single session of BootCamp 615 are all designed for a reason. As Coaches, we educate your mind and body, because we’ve found that this approach creates the most solid foundation for ongoing success.
After you’ve graduated from Bootcamp 615, you’ll see that our lifestyle coaching tips have helped you balance your work/life schedule with ease.
After you’ve graduated from Bootcamp 615, you'll see your kids with better exercise habits because they see YOU with better exercise habits!
Other common side effects of Bootcamp 615 include having more energy at work, haivng a more optimistic frame of mind, and actually looking forward to working out!
But with all of these positive areas now helping you live the life you want, the biggest question is...why would you ever go back?
That’s why we have our CrossFit program - it’s designed to pick up exactly where Bootcamp 615 leaves off, and gives you MORE of what you LOVED in those amazing 6 weeks.
I mean, just think...if we have that much fun in 6 weeks...imagine the stories we’ll have in 6 months!
We want to help you start your journey TODAY. We want to help you continue your journey for years to come. It's time to join the #bestcommunityonthefreakingplanet, work with our awesome coaches, and create your own success story & it all starts with this next click www.BootCamp615.com or phone call 615-496-4080.
It’s our Proven Results System that’s guaranteed to finally deliver you the results you’ve been searching for.
But did you know that our 6-week BootCamp 615 program is actually just the start of the healthiest chapter of your life?
The tools we teach in every single session of BootCamp 615 are all designed for a reason. As Coaches, we educate your mind and body, because we’ve found that this approach creates the most solid foundation for ongoing success.
After you’ve graduated from Bootcamp 615, you’ll see that our lifestyle coaching tips have helped you balance your work/life schedule with ease.
After you’ve graduated from Bootcamp 615, you'll see your kids with better exercise habits because they see YOU with better exercise habits!
Other common side effects of Bootcamp 615 include having more energy at work, haivng a more optimistic frame of mind, and actually looking forward to working out!
But with all of these positive areas now helping you live the life you want, the biggest question is...why would you ever go back?
That’s why we have our CrossFit program - it’s designed to pick up exactly where Bootcamp 615 leaves off, and gives you MORE of what you LOVED in those amazing 6 weeks.
I mean, just think...if we have that much fun in 6 weeks...imagine the stories we’ll have in 6 months!
We want to help you start your journey TODAY. We want to help you continue your journey for years to come. It's time to join the #bestcommunityonthefreakingplanet, work with our awesome coaches, and create your own success story & it all starts with this next click www.BootCamp615.com or phone call 615-496-4080.
Today's CrossFit Workout
Strength/Skill: Pose running drills
Conditioning:
20:00 AMRAP
Run 400m
12 KB Swings (55/35#)
5 Strict Pull-ups
Rest :90
Strength/Skill: Pose running drills
Conditioning:
20:00 AMRAP
Run 400m
12 KB Swings (55/35#)
5 Strict Pull-ups
Rest :90
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