CALENDAR NOTE: we're going for a few max-effort lifts this month, so be sure you make class on April 11, April 13, and April 21 to get your true numbers.
LIFT: Press (5-3-1+)
MetCon:
3 Rounds
15 Box Jumps (24/20")
15 Burpees
10 Squat Cleans (115/95#)