Thinking about doing the "Paleo Challenge" that starts next Monday? Put your name on the board and make the commitment.
Thinking about doing the Double-Under Seminar on February 9? SIGN UP TODAY.
"Wish" you could lift that much or master this skill or do that thing? It's not going to happen until you step up and TAKE ACTION. You have it within you to accomplish every. single. thing. you work for!
Strength: Deadlifts
Conditioning:
3 Rounds, not for time
Good Mornings
Supine Ring Rows
Superman
Thinking about doing the Double-Under Seminar on February 9? SIGN UP TODAY.
"Wish" you could lift that much or master this skill or do that thing? It's not going to happen until you step up and TAKE ACTION. You have it within you to accomplish every. single. thing. you work for!
Strength: Deadlifts
Conditioning:
3 Rounds, not for time
Good Mornings
Supine Ring Rows
Superman
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