We always say "you don't run an entire race just to walk across the finish line; you charge through that thing!"...and we need your help to finish strong here!
Please CLICK HERE to log in TODAY & vote for CrossFit Hermitage as BEST GYM under "Retail & Personal Services" (it takes less than 2 minutes). The poll will accept one vote per email address, so if you can forward this to your mom, dad, sisters, brothers, uncles, aunts, cousins, neighbors, friends, co-workers, and anyone else you think would help support the cause, we'd be pretty grateful!
Strength: Cleans
Conditioning:
3 RFT
8 Floor Press
10 Pistols
20 Swim Kicks