Monday, July 20

SQUEEEEE - it's Enrollment Week!
(ok, that picture is from a charity event...but yes, we're THAT excited about this)

You've probably heard that on July 25, we'll take our new Bootcampers on the start of their six-week journey with some of the most effective & proven workouts we’ve ever used! 

But what you might not know is that everyone enrolled in BOOTCAMP 615 also gets: 
-expert fitness & technique instruction...

-weekly nutrition coaching...

-body composition focus...

-lifestyle coaching & challenges...

-& benchmark progress reports!


...and it all starts THIS SATURDAY with our "Enrollment Day." That's our 90-minute intro session that will show you every part of the six-week journey you need to see to get the results everyone else has seen. 

It’s just $49 to reserve your spot…and we’re down to the final 3 spots. 

I’d hate to ask you to wait 9 more weeks to get in the shape you want to be in now! 

615-496-4080

www.bootcamp615.com

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*** REGISTER NOW ***

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WORKOUT OF THE DAY

Strength:
OH Squats

Conditioning:
3 Rounds
30 Wall Ball (20/14#)
20 Sit-ups
10 Box Jumps (24/20") 
Cash out: Run 400m for time
*Compare to 12-31-13