Just when we thought it couldn't get any better.....they go and do it again! This group - I'm tellin' y'all - is just world class. So much hard work, a few personal records set, even more team spirit, and way too much fun for one event. WHEW!
Alexie Smith, Steve Greenwood, Manda Patrick, and Amanda Fox each earned the 1st place points for their team; Jeremy Faircloth hit his first-ever set of full-range handstand push-ups; plenty of athletes scored bonus points for their teams by bringing LOTS of visitors; and this week's Team Spirit points (and the weekly trophy) went to The Chalk Monkeys!
Strength: Pause Front Squats
Conditioning:
3:00 AMRAP
6 Thrusters (95/65#)
6 Box Jump Overs (24/20")
6 HR Push-ups
REST 5:00
REPEAT 3:00 AMRAP
*Compare to 8-29-16
Alexie Smith, Steve Greenwood, Manda Patrick, and Amanda Fox each earned the 1st place points for their team; Jeremy Faircloth hit his first-ever set of full-range handstand push-ups; plenty of athletes scored bonus points for their teams by bringing LOTS of visitors; and this week's Team Spirit points (and the weekly trophy) went to The Chalk Monkeys!
Strength: Pause Front Squats
Conditioning:
3:00 AMRAP
6 Thrusters (95/65#)
6 Box Jump Overs (24/20")
6 HR Push-ups
REST 5:00
REPEAT 3:00 AMRAP
*Compare to 8-29-16
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