Another fantastic Saturday competition is in the books with this amazing crew! Team Chalk Monkeys took our "Rock the 80's" theme to heart with their Guns N' Roses attire, leather add-ons, and big hair wigs. Other teams cropped their tops, Daisy Duke'd their shorts, and layered neon upon neon upon neon. For the win, Team Frantastic Thruster Booster Five geared up and re-inacted PAC-MAN for us (watch for that video coming soon)!
Alexie Smith earned even more points for his team by getting his 1st (plus 10 more) bar muscle up and securing 1st place along with Aaron Joyce, Manda Patrick, and Amanda Fox in their respective divisions. All around amazing time & we can't wait to see what next Saturday brings!
Alexie Smith earned even more points for his team by getting his 1st (plus 10 more) bar muscle up and securing 1st place along with Aaron Joyce, Manda Patrick, and Amanda Fox in their respective divisions. All around amazing time & we can't wait to see what next Saturday brings!
Today's CrossFit Workout:
Strength:
Turkish Get Ups
Conditioning:
"Bar Hold" (115/75#)
*compare to 9-13-16
Strength:
Turkish Get Ups
Conditioning:
"Bar Hold" (115/75#)
*compare to 9-13-16
RSS Feed