| Let's start the week off with a little Monday Motivation - one of our favorites. "Luck is the last dying wish of those who want to believe that winning can happen by accident. Sweat is for those who know it's a choice. Decide now." Rise & Grind, everyone! Strength: Find your 1RM Clean & Jerk Conditioning: "Grace Gets Personal" 30 Clean & Jerk at 60% |