THANK YOU, THANK YOU, THANK YOU to every single person who got involved in this year's Barbells for Boobs campaign! TOGETHER, WE SURPASSED OUR GOAL AND RAISED OVER $2,500!
Whether you made a donation, pushed yourself through the workouts, came out to cheer and support us, or wore all the pink material in Nashville...you ROCK! A special thank-you goes to Charlotte Sneed for always, always, always showing up and taking amazing photos of our craziness. You guys are what make our CrossFit Hermitage family so wonderful, and events like this allow us to share that greatness with the world. We are so proud!
Strength: Turkish Get-Ups
Conditioning:
8:00 AMRAP
2 Wall Ball (20/14#) + 2 Sit-Ups + 2 Tuck Jumps
4 Wall Ball (20/14#) + 4 Sit-Ups + 4 Tuck Jumps
6 Wall Ball (20/14#) + 6 Sit-Ups + 6 Tuck Jumps
etc...
Whether you made a donation, pushed yourself through the workouts, came out to cheer and support us, or wore all the pink material in Nashville...you ROCK! A special thank-you goes to Charlotte Sneed for always, always, always showing up and taking amazing photos of our craziness. You guys are what make our CrossFit Hermitage family so wonderful, and events like this allow us to share that greatness with the world. We are so proud!
Strength: Turkish Get-Ups
Conditioning:
8:00 AMRAP
2 Wall Ball (20/14#) + 2 Sit-Ups + 2 Tuck Jumps
4 Wall Ball (20/14#) + 4 Sit-Ups + 4 Tuck Jumps
6 Wall Ball (20/14#) + 6 Sit-Ups + 6 Tuck Jumps
etc...
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