Today is a super-special day for two of our athletes - Jim Dikeman & Heidi Chesak are GETTING MARRIED! We wish you two all the best & tons of love.
The rest of us are kicking off our annual competition season with the already-infamous 16.1 workout. Come on out between 9 & 11am to cheer for your favorite CrossFitter, make some new friends, and even shop for your new workout gear since we'll have Barbell VooDoo on site. GOOD TIMES AHEAD!
Today's Workout:
15:00 AMRAP
10 T2B
10 Deadlifts (185/115#)
10 DB Snatch
10 MB Cleans (20/14#)
*compare to 2-28-15
The rest of us are kicking off our annual competition season with the already-infamous 16.1 workout. Come on out between 9 & 11am to cheer for your favorite CrossFitter, make some new friends, and even shop for your new workout gear since we'll have Barbell VooDoo on site. GOOD TIMES AHEAD!
Today's Workout:
15:00 AMRAP
10 T2B
10 Deadlifts (185/115#)
10 DB Snatch
10 MB Cleans (20/14#)
*compare to 2-28-15
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