
Everyone is invited to come watch and help cheer - the event will run from 10am until about 4pm. It's a fun time and you'll absolutely be inspired by all the hard work these guys put in as they go head to head against their best workout buddies.
Class workout:
7:00 AMRAP
6 Sandbag GetUps
6 T2B
THEN
Rest 3:00
THEN
7:00 AMRAP
8 Cleans (155/95#)
8 Burpees
THEN
Rest 3:00
THEN
7:00 AMRAP
10 KB Swings (55/35#)
10 Box Jumps (24/20")