Good luck to all the CFH Warriors running the Tough Mudder today! Stick to your plan, keep driving through, and finish strong - you KNOW you're ready for this!
"It's sometimes difficult to understand in the beginning that the whole idea is not to beat others. Eventually, you learn that the competition is against the little voice inside you that wants to quit."
For time:
Run 800m
THEN
21-15-9
KB Swings (55/35#)
Burpee Box Jumps (24/20")
Sit-Ups
THEN
Run 800m
"It's sometimes difficult to understand in the beginning that the whole idea is not to beat others. Eventually, you learn that the competition is against the little voice inside you that wants to quit."
For time:
Run 800m
THEN
21-15-9
KB Swings (55/35#)
Burpee Box Jumps (24/20")
Sit-Ups
THEN
Run 800m
RSS Feed