Ok, we've kept you waiting long enough - it's time to share our exciting news! We are happy to announce that we are adding a new class time to the schedule. Some of the 6 p.m. classes are getting pretty full, so we're going to offer 7 p.m. classes on Monday, Tuesday, and Thursday each week starting Monday, June 18.
Don't worry, we're not going to ask you to commit to a specific class or sign-up online. We're simply making this change to spread things out and alleviate some of the pressure in the 6 p.m. class. Enjoy!
Oh yeah...we have more exciting news to share...maybe one day next week?
10-8-6-4-2-4-6-8-10
Push Press (95/65#)
Sumo Deadlift High Pull (95/65#)
Sit-Ups
Don't worry, we're not going to ask you to commit to a specific class or sign-up online. We're simply making this change to spread things out and alleviate some of the pressure in the 6 p.m. class. Enjoy!
Oh yeah...we have more exciting news to share...maybe one day next week?
10-8-6-4-2-4-6-8-10
Push Press (95/65#)
Sumo Deadlift High Pull (95/65#)
Sit-Ups
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