Saturday, November 25

It's time to visit some of the CrossFit Girls for FriendsGiving!
For time, complete the following list...

Angie's House
20 Pull-ups
20 Push-ups
20 Sit-ups
20 Squats
Helen's House
Run 400m
21 KB Swings (55/35#)
12 Pull-ups
Fran's House
15 Thrusters (96/65#)
Nancy's House
Run 400m
15 OH Squats (95/65#)
Grace OR Isabel's House
20 Ground-to-OH (95/65#)
Kelly's House
Run 400m
30 Box Jumps (24/20")
30 Wall Ball (20/14#)

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