LAST CALL! Our Guys Night Out "Barbells & Brews" event is TOMORROW...and we'd love to see you there. Click the image to the left to RSVP so we have a head count.
Today's CrossFit Workout
Strength: TGU
Conditioning:
Squats, HR Push-ups, Jumping Jacks, and KB Tuck-ups
- Guys only - no ladies allowed!
- Solid workout (scale it up OR down)
- Bring a unique beer to toss in the cooler & share
- We'll have snacks - bring meat for the grill if ya want
Today's CrossFit Workout
Strength: TGU
Conditioning:
Squats, HR Push-ups, Jumping Jacks, and KB Tuck-ups
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