| We have ANOTHER goal to check off the February list. Please help us congratulate Kelly for getting her butterfly pull-ups last night (after one heck of a workout, too)! Strength: Push Press Conditioning: 15 min AMRAP 9 Deadlifts (155/100#) 12 HR Push-Ups 15 Box Jumps (24/20") *CF Open WOD 11.2 |