
We're also holding our 4th annual "Barbells for Boobs" event on Saturday, October 10 to benefit Mammograms In Action - an organization dedicated to the early detection of breast cancer, with an emphasis on women and men under the age of 40. ANYONE can join us for this fun workout with a $20 donation (and wearing pink, of course). Learn more & RSVP HERE.
Strength: TGU
Conditioning:
5 Rounds
10 KB Swings
10 Goblet Squats
10 KB Push Press
10 KB SDHP