We made some super-simple and truly delicious butternut squash soup last night. You guys must try it! Dice up a little butternut squash, celery, onion, a few carrots, and mince a few garlic cloves. Drizzle some oil (we used avocado oil) in a pan and sautee everything for about 5 minutes. Add about 6 cups of chicken broth or vegetable broth, sprinkle in some thyme, sage, salt, and pepper and let it simmer for about 30 minutes. Once we dished out the soup, we tossed in a little leftover pulled chicken. DELISH! |
Snatch-Grip Push Press (5-5-5+)
Conditioning:
Tabata Squats
Rest 1 min
Tabata Push-Ups
Rest 1 min
Tabata Sit-Ups
*Compare to 7-30-12