![Picture](/uploads/9/4/4/6/9446651/published/bb4b-2017_1.png?1507664876)
Details, Facebook group, and donation link HERE.
If you can't make it in person, consider an online donation HERE.
For today's class...
Strength: Squat Cleans, Sumo DL, Squat Jumps
THEN BB Walking Lunges + Jumping Lunges
Conditioning: Deadlifts & Running