| | If you've never tried spaghetti squash, be sure to add it to your grocery list. It's a tasty, easy-to-make Paleo option that you can serve a number of different ways. Simply slice the spaghetti squash in half, remove the seeds, and bake face down at 375 degrees for approximately 40 minutes. Let it cool, then use a fork to 'rake' the insides into a dish. Serve plain...or with a little salt & pepper...or add a nice Paleo sauce, etc. Yummy! Strength: Deadlift (5-5-5+) Conditioning: 4 Rounds...Rest 1:00 between rounds 3 min AMRAP 3 Power Cleans (95/65#) 6 Push-Ups 9 Squats |
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