This is the VERY LAST WEEK TO VOTE!
We always say "you don't run an entire race just to walk across the finish line; you charge through that thing!"...and we need your help to finish strong here!
Please log in every day this week (including Saturday) to vote for CrossFit Hermitage as BEST GYM under "Retail & Personal Services".
We'll love ya forever & ever amen if you do. ;-)
www.ToastOfMusicCity.com
We always say "you don't run an entire race just to walk across the finish line; you charge through that thing!"...and we need your help to finish strong here!
Please log in every day this week (including Saturday) to vote for CrossFit Hermitage as BEST GYM under "Retail & Personal Services".
We'll love ya forever & ever amen if you do. ;-)
www.ToastOfMusicCity.com
WORKOUT OF THE DAY
Strength:
Push Press
Conditioning:
"Flight Simulator"
*compare to 4-1-15; 1-21-15
Push Press
Conditioning:
"Flight Simulator"
*compare to 4-1-15; 1-21-15
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