KUDOS to these ladies for tackling the "Fired Up 'N Fit" Adventure 5K race in Bell Buckle, TN over the weekend...and we love that they did it while rockin' the CrossFit Hermitage t-shirts, too. They've each come so far since joining the CFH family and we're so proud! Congrats, gals - job well done! Strength: Jerk Conditioning: 5 min AMRAP 5 Burpees 10 UB Wall Ball (20/14#) |