![Picture](/uploads/9/4/4/6/9446651/published/screen-shot-2017-03-13-at-2-49-00-pm.png?1489434958)
Right now, we're raising money to help provide clean water in Africa. It's a 20-day challenge, but we're in the last week and really need your help to bring this thing home. Consider forgoing your cup of coffee, tea, or cuppa-frappa for a few days and donate the money you would've spent instead. https://fundraise.bloodwatermission.com/team/108870
Strength:
Back Squats
Conditioning:
20 Thrusters (95/65#)
20 DU
15 Thrusters
30 DU
10 Thrusters
40 DU
5 Thrusters
50 DU