Tuesday, May 3

This May, in celebration of mothers all over the world, we have an incredible opportunity to provide prenatal vitamins to mothers in need.
Our partnership with Sweat Angels is connecting us with Vitamin Angels to make it all possible (based on YOUR Facebook check-ins). Help us help pregnant moms stay healthy!
#love4moms #sweatangels #dogood

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Strength: Back Squat

Conditioning: "Bar Hold" (115/75#)
Change position every :15 for 6:00

• Top of Deadlift
• Clean to Front Rack
• Push Press & lock out
• Back Rack
• Push Press & lock out
• Front Rack
• Repeat cycle for 6:00

*Compare to 3-17-16
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