
If you missed yesterday's Facebook post about the "12 Days of Fitness" challenge, be sure to check it out. Let us know if you have any questions and commit by this weekend if you want to join the fun.
Please help us send big HAPPY BIRTHDAY wishes to LeeJayne (LJ) Stone today!
Strength: Push Press
Conditioning:
"Annie"
50-40-30-20-10
Double Unders
Sit-Ups
*compare to 9-10-13