"Family. Friends. Good health."
"New beginnings."
"Challenges that allow me to grow."
"My 2 dogs, my hubby, and y'all!"
"My father, brother, and nephew in the military."
"Good friends and great coaches."
"Laughing so hard it hurts."
"The lady who told me I had a great butt today!"
"My wife and our life together - 25 years."
...and of course, we can't forget the quick thankfuls like "heated seats", "puppies", and "coffee"!
Strength: Snatch
Conditioning:
6:00 "Up the Ladder"
Squats
Sit-ups
Push-ups
*compare to 12-4-15