| Not the best video, but an AWESOME feat of strength for Jim Dikeman. If you've never tried to ascend a peg board - just know that this is a BIG DEAL & Jim deserves some big kudos! Strength: Press + Push Press & Box Jumps Conditioning: 10:00 AMRAP 30 DUs & 15 Power Snatches (75/55#) *compare to: 2-5-15 | 3-1-14 | 2-21-14 Open 11.1 & Open 14.1 |