| Please help us send HAPPY BIRTHDAY wishes to Shannon Glover today! This video is not his 1RM, but I think we can all agree that a strong deadlift is a great way to celebrate the day, right? UPCOMING SCHEDULE CHANGES: No regular classes this Saturday, June 15. We are hosting a private Olympic Lifting Clinic all weekend. We will be CLOSED JULY 1 - JULY 6. Strength: Overhead Squats Conditioning: 3 Rounds 7 Deadlifts (275/185#) Run 400m |