| | Huge KUDOS to Coach Ryan for competing in his first-ever Olympic Lifting meet this past weekend! Check out the video to see how he did (and look at that gorgeous form while you're at it). Testing week continues with Turkish Get Ups, then we'll see what you've got for KB swings, box jumps, push-ups, pistols, and pull-ups. *compare to 1-23-15 & 2-26-15 (without the Burpees...promise) |
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